Wellbeing Wednesdays- The Importance of friendships

Welcome to Wellbeing Wednesdays which are mini-episodes that focus on some aspect of wellbeing. 

We change as we get older and so should our friendships. And yet many of us hold onto friendships that may not necessarily support our personal growth or who we have become.

In today's episode, I address the topic of friendship and why I think it is important to develop new friendships as we advance through the different phases of our lives.