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Episodes
Season 1 Episode 4: Healthy Priorities and Healthy Boundaries
Welcome to episode 3 of "Thriving While Golden". In this episode, Dr. Eno covers why it is creating healthy priorities. Grab a pen and paper as she takes you through a very brief exercise. She goes into detail about...
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Season 1 Episode 3: Grieving particularly around the holidays
The holidays tend to be a very challenging time for those who have lost loved ones. Especially when that loss of fresh as I have just experienced. In this episode I share with you what I am doing to deal with the...
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What story are you telling yourself?
Join Dr. Eno as she 'pulls back the curtain' and shares how a story she told herself about an incident almost jeopardized a friendship. ย She shares how sometimes the stories we tell ourselves were told to us in our...
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Introductory episode
Introduction to the inaugural podcast of Thriving while Golden. Hi I'm Doctor Eno and this is my first podcast, introducing myself, and getting into the flow. This space is for the woman over fifty and it is meant to...
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